New to CrossFit? Reserve your first class here!



Monday thru Friday:

5:45am-6:45am – CrossFit
7:00am-7:45am – CrossFit Cardio

12:00pm-12:45pm – CrossFit Cardio
1:00pm-2:00pm – CrossFit and Open Gym

4:30pm-5:15pm – CrossFit Cardio
5:30pm-6:30pm – CrossFit
6:45pm-7:30pm – CrossFit Cardio
7:45pm-8:45pm – CrossFit (except on friday)

Saturday:

9:00am-10:00am – CrossFit
10:15am-11:00am – CrossFit Cardio





Sunday:

10:00am-11:00am – Open Gym
11:15am-12:15pm – Elements Clinic
If you are new to CrossFit, you must attend the Elements I and Elements II clinics before being eligible to take our traditional CrossFit classes. However, CrossFit Cardio classes are open to all levels and can be taken immediately with no prerequisites.

Click here to learn more about available Elements clinics.